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🍰 Thermomix Raspberry Bircher Muesli

322 kcal · 30 min · 4 servings

Ingredients

• 40 g fine oat flakes
• 30 g coarse oat flakes
• 125 g milk (1.5% fat) (vegan alternative: almond milk)
• 125 g yogurt (1.5% fat) (vegan alternative: soy yogurt)
• 1 juice of a lemon
• 2 tbsp coconut oil
• 75 g apple juice
• 75 g raspberries
• 1 large apple
• 15 g walnuts
• 1 pinch cinnamon
• 1 small spoon ground vanilla
• 1 small handful fruit (for decorating)

Instructions

1. 1. Add the walnuts to the Thermomix.
2. 2. Grind the nuts for 3 seconds on speed 6.
3. 3. Cut the apple into four pieces.
4. 4. Add the apple wedges, coconut oil, and lemon juice to the bowl.
5. 5. Grind the mixture for 2 seconds on speed 5.
6. 6. Add all remaining ingredients.
7. 7. Mix everything for 10 seconds on speed 3 in reverse direction.
8. 8. Fill the muesli into jars.
9. 9. Store the muesli in the refrigerator for up to 4 days.
10. 10. Enjoy the muesli for breakfast.

Nutrition per serving

• kcal: 322
• Protein: 8 g · Fett/Fat: 17 g · Carbs: 34 g