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🍽️ Savory Sourdough Pancakes
320 kcal · 30 min · 4 servings
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Ingredients
- 300 g Rye sourdough (fresh or leftover starter)
- 1 pinch Salt
- 2 Spring onions
- 1 Handful Herbs (e.g. Dill and Parsley)
- 1 Red onion
- 0.25 Cucumber
- 1 tsp Capers
- 1 tbsp Olive oil
- 40 g Cream cheese
Instructions
- 1. Put the sourdough starter into a bowl.
- 2. Thin it with a little water if needed.
- 3. Season the mixture with salt.
- 4. Stir everything well.
- 5. Set the bowl aside.
- 6. Clean the spring onions.
- 7. Rinse them under running water.
- 8. Slice the spring onions into rings.
- 9. Wash the herbs.
- 10. Shake them dry.
- 11. Chop the herbs roughly.
- 12. Peel the onion.
- 13. Halve the onion.
- 14. Slice the onion into rings.
- 15. Wash the cucumber.
- 16. Slice the cucumber into rounds.
- 17. Chop the capers roughly.
- 18. Heat half a tablespoon of oil in a frying pan.
- 19. Pour half of the batter into the hot pan.
- 20. Fry the pancake over medium heat.
- 21. Cook the first side for about two minutes.
- 22. Flip the pancake.
- 23. Cook the second side for another two minutes.
- 24. Remove the finished pancake from the pan.
- 25. Process the remaining batter in the same way.
- 26. Spread cream cheese over the warm sourdough pancakes.
- 27. Distribute the prepared toppings on top.
- 28. Season the filling lightly with salt again.
- 29. Fold the pancakes.
- 30. Serve the pancakes immediately.
Nutrition per serving
- kcal: 320
- Protein: 11 g · Fett/Fat: 8 g · Carbs: 51 g