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🍽️ Steamed Halibut with Exotic Yogurt Dip
267 kcal · 30 min · 4 servings
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Ingredients
- 2 untreated lemons
- 800 g black turbot (whole, kitchen-ready)
- salt
- 2 red chili peppers
- 2 kiwis
- 250 g yogurt
- salt
- pepper (from the mill)
- 1 tsp. vanilla paste
Instructions
- 1. Wash the lemons thoroughly under running water.
- 2. Squeeze the juice out of one of the lemons.
- 3. Slice the second lemon into thin rounds.
- 4. Rinse the halibut under cold water.
- 5. Pat the fish completely dry with a kitchen towel.
- 6. Divide the fish fillet into four equal pieces.
- 7. Season the fish pieces with salt.
- 8. Drizzle the fish with two tablespoons of the lemon juice.
- 9. Line a steamer insert with parchment paper.
- 10. Place the fish pieces into the prepared steamer insert.
- 11. Add about one centimeter of water to a suitable pot.
- 12. Bring the water in the pot to a boil.
- 13. Place the steamer insert with the fish into the pot.
- 14. Cover the pot.
- 15. Steam the fish on high heat for about five minutes.
- 16. Wash the chili peppers under running water.
- 17. Slice the chili peppers lengthwise.
- 18. Remove the seeds and white pith from the chili peppers.
- 19. Slice the deseeded chili peppers into thin rings.
- 20. Peel the kiwis.
- 21. Slice the peeled kiwis into rounds.
- 22. Put the yogurt into a small bowl.
- 23. Season the yogurt with salt and pepper.
- 24. Add the seeds of one vanilla pod to the yogurt.
- 25. Add the remaining lemon juice to the yogurt.
- 26. Mix the yogurt well until the ingredients are combined.
- 27. Remove the fish from the steamer.
- 28. Place the fish pieces on a serving platter or individual plates.
- 29. Top the fish with the lemon slices.
- 30. Place the kiwi slices on top of the fish.
- 31. Drizzle the yogurt dip over the fish.
- 32. Sprinkle the chili rings over the dish.
- 33. Serve the fish with jasmine rice as desired.
Nutrition per serving
- kcal: 267
- Protein: 43 g · Fett/Fat: 6 g · Carbs: 7 g