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🥤 Fresh Blueberry Orange Yogurt Smoothie

178 kcal · 30 min · 4 servings

Ingredients

• 100 g blueberries
• 0.5 orange
• 1 tsp vanilla sugar
• 200 g cold milk
• 150 g yogurt
• lemon balm leaf (for garnish)

Instructions

1. 1. Wash the blueberries thoroughly and remove any unripe berries or stems.
2. 2. Cut two thin strips (wedges) from the orange peel and set them aside.
3. 3. Finely grate the outer peel of the orange and then squeeze out the juice.
4. 4. Place the blueberries, freshly squeezed orange juice, and vanilla sugar into a blender.
5. 5. Blend the mixture until it is completely smooth.
6. 6. Add the orange peel, milk, and yogurt to the blender.
7. 7. Mix everything briefly until the ingredients are well combined.
8. 8. Pour the drink into two tall glasses.
9. 9. Place the prepared orange wedges on the rim of the glasses.
10. 10. Garnish the drink with fresh lemon balm leaves.

Nutrition per serving

• kcal: 178
• Protein: 7 g · Fett/Fat: 7 g · Carbs: 20 g