← All recipes

🍽️ Light Yeast Dough

130 kcal · 30 min · 4 servings

Ingredients

• 500 g Spelt flour Type 1050
• 1 Egg
• 4 tbsp Rapeseed oil
• 1 pinch Salt
• 225 ml Milk (3.5 % fat)
• 50 g Coconut blossom sugar
• 1 cube fresh yeast

Instructions

1. 1. Put flour, egg, oil, and salt into a large mixing bowl.
2. 2. Heat milk and coconut blossom sugar in a small saucepan until lukewarm.
3. 3. Crumble the yeast into the lukewarm milk and stir well.
4. 4. Pour the yeast milk over the ingredients in the mixing bowl.
5. 5. Mix everything with the dough hooks of a hand mixer until you have a smooth dough.
6. 6. Cover the bowl with a clean kitchen towel.
7. 7. Let the dough rise at room temperature for about 1 hour.
8. 8. Wait until the volume of the dough has approximately doubled.
9. 9. Now process the yeast dough according to the rest of your recipe instructions.

Nutrition per serving

• kcal: 130
• Protein: 5 g · Fett/Fat: 3 g · Carbs: 20 g