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🥗 Yeast Dumplings with Salad
335 kcal · 30 min · 4 servings
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Ingredients
- 400 g wheat flour (Type 1050)
- 1 packet dry yeast
- salt
- 3 tbsp rapeseed oil
- 250 g zucchini (1 zucchini)
- 70 g unpeeled almond kernels
- 200 g cream cheese (13 % fat)
- 100 ml coffee cream (4 % fat)
- pepper
- 200 g turkey sausages (Vienna; 4 turkey sausages)
- 300 g green salad (seasonal; 2 green salads)
- 200 g yellow bell peppers (1 yellow bell pepper)
- 240 g tomatoes (3 tomatoes)
- 1 bunch chives
- 300 g yogurt (1,5 % fat)
- 150 g sour cream
Instructions
- 1. Mix the flour and yeast in a large bowl.
- 2. Gradually stir in about 250 milliliters of lukewarm water, one teaspoon of salt, and the oil while mixing continuously with the dough hook of your hand mixer.
- 3. Knead the dough until it no longer sticks to your hands or the bowl.
- 4. Lightly dust the dough with a little flour.
- 5. Cover the bowl and let the dough rise in a warm place for about 30 minutes.
- 6. The dough should have approximately doubled in volume by then.
- 7. Wash the zucchini thoroughly.
- 8. Remove the hard ends of the zucchini.
- 9. Grate the zucchini finely.
- 10. Finely chop the almonds in a food processor or with a large knife.
- 11. Place the cream cheese and coffee cream in a small bowl.
- 12. Stir the mixture until smooth.
- 13. Add the grated zucchini and chopped almonds to the cream.
- 14. Season the filling with salt and pepper to taste.
- 15. Cut the turkey sausages into five equal pieces each.
- 16. Knead the risen yeast dough briefly again.
- 17. Shape the dough into a long roll.
- 18. Divide the roll into 20 equal portions.
- 19. Roll each portion into a small ball.
- 20. Flatten each dough ball.
- 21. Dip the rim of a drinking glass into some flour.
- 22. Press the floured glass onto the flat dough ball to form an outer rim.
- 23. Line two baking sheets with baking paper.
- 24. Arrange the shaped yeast dumplings on the sheets.
- 25. Spread each dumpling with the cream cheese vegetable cream.
- 26. Insert a piece of sausage into the center of each dumpling.
- 27. Preheat the oven to 225 degrees Celsius (convection 200 degrees Celsius, gas mark 4).
- 28. Bake the dumplings on the middle rack one sheet at a time for about 15 minutes per sheet.
- 29. Wash the salad thoroughly.
- 30. Dry the salad in a salad spinner or pat it dry.
- 31. Pull the leaves off the stem and divide the salad into bite-sized pieces if necessary.
- 32. Place the salad in a salad bowl.
- 33. Halve the bell pepper and remove the core.
- 34. Wash the bell pepper.
- 35. Dice the bell pepper finely.
- 36. Wash the tomatoes.
- 37. Quarter the tomatoes.
- 38. Remove the stem ends of the tomatoes.
- 39. Slice the tomato quarters crosswise.
- 40. Wash the chives.
- 41. Shake the chives well to dry them.
- 42. Cut the chives into fine rings.
- 43. Place the chive rings in a small bowl.
- 44. Place yogurt and sour cream in a separate bowl.
- 45. Add three teaspoons of salt and half a teaspoon of pepper.
- 46. Whisk everything together until smooth.
- 47. Fold the sauce into the salad.
- 48. Serve the salad together with the warm dumplings.
Nutrition per serving
- kcal: 335
- Protein: 14 g · Fett/Fat: 15 g · Carbs: 32 g