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🍽️ Hare loin with vegetables
675 kcal · 30 min · 4 servings
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Ingredients
- 2 ready-to-cook hare backstraps
- 4 garlic cloves
- 2 bay leaves
- 6 sprigs thyme
- 6 sprigs rosemary
- 2 tsp allspice berries
- 750 ml robust red wine
- 2 onions (a bit)
- salt
- pepper (from the mill)
- 4 tbsp clarified butter
- 1 yellow bell pepper
- 250 g eggplants
- 250 g zucchini
- 2 tbsp olive oil
- 200 g chunky tomatoes
- 100 ml vegetable broth
- thyme (1 tsp chopped each)
- rosemary (1 tsp chopped each)
- 1 tbsp cornstarch
- 100 g whipping cream
- 350 g green ribbon noodles
Instructions
- 1. Rinse the hare loins under running water.
- 2. Pat the meat completely dry with a kitchen towel.
- 3. Peel three garlic cloves.
- 4. Chop the garlic very finely.
- 5. Place the meat in a large bowl.
- 6. Add the chopped garlic to the bowl.
- 7. Add bay leaves, thyme, rosemary, and allspice berries.
- 8. Pour red wine over the meat until it is completely covered.
- 9. Cover the bowl with cling film.
- 10. Place the bowl in the refrigerator overnight.
- 11. Peel the onions.
- 12. Chop the onions finely.
- 13. Remove the meat from the marinade.
- 14. Pat the meat dry.
- 15. Season the meat with salt and pepper.
- 16. Heat ghee in a casserole dish.
- 17. Sear the hare loins on both sides.
- 18. Add half of the onion cubes.
- 19. Sauté the onions with the meat.
- 20. Pour in 250 milliliters of the marinade.
- 21. Add the herb sprigs and bay leaves.
- 22. Let everything simmer for about 30 minutes.
- 23. Wash the peppers.
- 24. Remove the stem and seeds from the peppers.
- 25. Halve the peppers.
- 26. Cut the peppers into small pieces.
- 27. Wash the zucchini and the eggplant.
- 28. Cut the eggplant into small cubes.
- 29. Cut the zucchini into slices.
- 30. Peel the remaining garlic.
- 31. Chop the garlic finely.
- 32. Heat oil in a pot.
- 33. Sauté the remaining onions and garlic.
- 34. Add peppers, eggplant, and zucchini.
- 35. Sauté the vegetables.
- 36. Add chopped tomatoes and vegetable broth.
- 37. Season the vegetables with salt and pepper.
- 38. Stir in the herbs.
- 39. Let the vegetables cook for 15 minutes.
- 40. Cook the pasta in plenty of boiling salted water until al dente.
- 41. Remove the hare loins from the casserole dish.
- 42. Keep the meat warm.
- 43. Strain the sauce through a fine sieve into a small pot.
- 44. Heat the sauce.
- 45. Dissolve the starch in a little cold water.
- 46. Stir the starch solution into the hot sauce.
- 47. Bring the sauce to a boil.
- 48. Let the sauce thicken.
- 49. Pour in cream.
- 50. Season the sauce with salt and pepper.
- 51. Remove the meat from the bone.
- 52. Slice the meat.
- 53. Plate the meat with the sauce and vegetables.
- 54. Serve the dish with the ribbon pasta.
Nutrition per serving
- kcal: 675
- Protein: 45 g · Fett/Fat: 30 g · Carbs: 60 g