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🍽️ Baked Potato Halves with Cheese and Spring Onions
506 kcal · 30 min · 4 servings
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Ingredients
- 500 g smaller, new potatoes
- salt
- 0.5 bunch spring onions
- 1 tbsp sunflower oil
- pepper (from the mill)
- 75 g cheddar (grated)
- 2 tbsp butter
Instructions
- 1. Wash the potatoes thoroughly. Scrub them with a vegetable brush if necessary.
- 2. Boil the potatoes in salted water for about 15 to 20 minutes. They should be just tender enough for a fork to pierce them, but not mushy.
- 3. Drain the cooking water. Let the potatoes drain well in a colander.
- 4. Wash the spring onions. Trim off the tough ends and slice the onions into thin rings.
- 5. Heat one tablespoon of butter in a frying pan.
- 6. Sauté the spring onion rings over low heat for about 5 minutes. They should be soft but still have a slight bite.
- 7. Season the onions with salt and pepper. Remove the pan from the heat and let the mixture cool down slightly.
- 8. Cut the cooked potatoes in half lengthwise.
- 9. Carefully scoop out some of the potato flesh from the center of each half using a small spoon. Make sure the skin remains intact.
- 10. Fill the hollowed-out potato halves with the prepared spring onions.
- 11. Generously sprinkle the filled potatoes with grated cheese.
- 12. Place the potatoes side by side in a lightly greased baking dish.
- 13. Distribute the remaining butter in small pieces over the potatoes.
- 14. Preheat the oven to 200 degrees Celsius. Place the dish in the center of the oven.
- 15. Bake the potatoes for about 10 minutes. The cheese should melt and turn slightly golden brown.
Nutrition per serving
- kcal: 506
- Protein: 15 g · Fett/Fat: 30 g · Carbs: 44 g