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🍽️ Chicken Skewers with Olives

47 kcal · 30 min · 4 servings

Ingredients

• 250 g chicken breast fillet
• 2 tbsp lemon juice
• pepper
• 1 green bell pepper
• 12 olives (pitted)
• 2 tbsp olive oil
• salt

Instructions

1. 1. Rinse the chicken breast under cold water.
2. 2. Pat the meat dry with a kitchen towel.
3. 3. Cut the breast into 12 equal cubes.
4. 4. Drizzle the chicken cubes with lemon juice.
5. 5. Season the cubes with pepper.
6. 6. Wash the bell pepper thoroughly.
7. 7. Remove the stem and the inside of the bell pepper.
8. 8. Cut the bell pepper in half.
9. 9. Cut the pepper halves into 12 pieces.
10. 10. Thread one piece of chicken onto a small wooden skewer.
11. 11. Add one olive.
12. 12. Add one piece of bell pepper.
13. 13. Repeat this until all ingredients are used up.
14. 14. Heat the olive oil in a pan.
15. 15. Fry the skewers on all sides over medium heat.
16. 16. Remove the skewers from the pan.
17. 17. Season the skewers with salt.
18. 18. Serve the chicken skewers with olives.

Nutrition per serving

• kcal: 47
• Protein: 5 g · Fett/Fat: 3 g · Carbs: 1 g