🍽️ Chicken Skewers with Pineapple

Name: Chicken Skewers with Pineapple
Total time: 30 min
Yield: 4 servings
Ingredients: 2 chicken breast fillets; 400 g turkey breast fillet; 2 mandarins; 2 bananas; 200 g pineapple cubes (fresh or canned); 2 apricots; 1 tbsp honey; 1 tsp cayenne pepper; 1 tbsp ginger (freshly grated); 3 tbsp soy sauce; 2 tbsp oil

203 kcal · 30 min · 4 servings

Cook this free in the MyFoody app →

Ingredients

2 chicken breast fillets
400 g turkey breast fillet
2 mandarins
2 bananas
200 g pineapple cubes (fresh or canned)
2 apricots
1 tbsp honey
1 tsp cayenne pepper
1 tbsp ginger (freshly grated)
3 tbsp soy sauce
2 tbsp oil

Instructions

1. Wash the chicken breast and turkey, pat them dry with a kitchen towel, and cut the meat into small cubes.
2. Peel the mandarins and separate them into individual segments.
3. Peel the bananas and slice them into rounds.
4. Wash the apricots, halve them, remove the pits, and cut the flesh into wedges.
5. Thread pieces of meat and fruit alternately onto the skewers.
6. Whisk together the honey, cayenne pepper, ginger, soy sauce, and oil to make the marinade. Brush the skewers with it and let them marinate for about 30 minutes.
7. Then grill the skewers on the grill, turning them several times, and grill them for about 8 minutes until golden brown. Brush them repeatedly with the remaining marinade while doing so.

Nutrition per serving

kcal: 203
Protein: 25 g · Fett/Fat: 4 g · Carbs: 16 g