🍽️ Chicken Skewers

Name: Chicken Skewers
Total time: 30 min
Yield: 4 servings
Ingredients: 640 g chicken breast fillet (4 chicken breast fillets); 2 garlic cloves; 1 small red chili pepper (seeded, finely chopped); 1 shallot (finely chopped); cumin (1/4 tsp each, ground); coriander (1/4 tsp each, ground); 2 tbsp light soy sauce; 4 tbsp coconut milk; 2 tbsp oil; salt; pepper (from the mill)

120 kcal · 30 min · 4 servings

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Ingredients

640 g chicken breast fillet (4 chicken breast fillets)
2 garlic cloves
1 small red chili pepper (seeded, finely chopped)
1 shallot (finely chopped)
cumin (1/4 tsp each, ground)
coriander (1/4 tsp each, ground)
2 tbsp light soy sauce
4 tbsp coconut milk
2 tbsp oil
salt
pepper (from the mill)

Instructions

1. Cut the chicken fillets into strips about 2 centimeters wide and thin.
2. Mix the remaining ingredients to make a marinade. Marinate the meat strips for a few hours. Then remove them, let them drain, and skewer them in a wavy pattern onto 8 wooden skewers. Grill or fry the skewers for a few minutes, brushing them occasionally with the marinade.
3. Roast the peanuts without fat in a pan. Let them cool down, then crush them finely in a mortar.

Nutrition per serving

kcal: 120
Protein: 19 g · Fett/Fat: 4 g · Carbs: 1 g