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🍽️ Chicken Skewers with Mashed Potatoes and Broad Beans
925 kcal · 30 min · 4 servings
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Ingredients
- 300 g floury cooking potatoes
- 4 spring onions
- 30 g almond kernels
- 80 ml olive oil
- 1 tbsp lemon juice
- salt
- pepper
- 8 chicken breast fillets (approx. 120 g each)
- 8 slices pancetta
- 8 leaves sage
- 600 g broad beans (shelled)
- parsley (for garnish)
Instructions
- 1. Wash the potatoes thoroughly and remove any eyes.
- 2. Boil the potatoes in salted water for about 20 minutes until tender.
- 3. Drain the cooking water and let the potatoes steam dry for a moment.
- 4. Rinse the spring onions and cut them into coarse pieces.
- 5. Finely chop the spring onions together with the almonds in a blender or food processor.
- 6. Peel the cooked potatoes.
- 7. Mash the potatoes finely using a potato masher.
- 8. Stir in about 50 milliliters of olive oil until the mixture is creamy.
- 9. Season the mash with lemon juice, salt, and pepper to taste.
- 10. Rinse the chicken breast fillets and pat them dry with kitchen paper.
- 11. Pound the fillets slightly to make them evenly thin.
- 12. Spread the prepared potato cream over each fillet.
- 13. Place a piece of pancetta (cured pork belly) on each fillet.
- 14. Place a sage leaf on top of the pancetta.
- 15. Roll the meat tightly starting from the wide side.
- 16. Cut each roll into three equal pieces.
- 17. Thread the meat pieces onto wooden or metal skewers.
- 18. Cook the broad beans in salted water for about 8 minutes.
- 19. Drain the beans and season them with salt and pepper.
- 20. Drizzle 1 to 2 tablespoons of oil over the beans.
- 21. Rinse the parsley and pick off the leaves.
- 22. Toss the parsley leaves into the broad beans.
- 23. Fry the chicken rolls in hot oil, turning occasionally, for about 8 minutes until cooked through.
- 24. Serve the chicken skewers together with the broad beans.
Nutrition per serving
- kcal: 925
- Protein: 110 g · Fett/Fat: 39 g · Carbs: 33 g