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🍽️ Fruity Chicken Salad with Goat Cheese

564 kcal · 30 min · 4 servings

Ingredients

• 400 g chicken breast fillet
• salt
• 200 g goat cheese in slices (mild)
• 200 g grapes (seedless)
• 1 small jar green olives (can also be omitted)
• 3 tbsp chive rings
• 4 tbsp sliced almonds
• 3 apples (red)
• 2 limes (juice)
• 1 tbsp honey
• 2 tbsp grape seed oil

Instructions

1. 1. Season the chicken breast generously with salt.
2. 2. Wrap the meat tightly in cling film and seal the ends well.
3. 3. Wrap the package tightly again in aluminum foil.
4. 4. Let the package steep in hot water for about 20 minutes.
5. 5. Remove the foil and let the meat cool down completely.
6. 6. Cut the goat cheese into thin strips.
7. 7. Wash the apples thoroughly.
8. 8. Remove the core using a corer.
9. 9. Cut the apple flesh into long, thin sticks.
10. 10. Wash the grapes and pat them dry.
11. 11. Halve the grapes.
12. 12. Drain the olives well.
13. 13. Rinse very salty olives briefly under cold water.
14. 14. Halve or quarter the olives.
15. 15. Cut the cooled chicken breast into 1 cm cubes.
16. 16. Squeeze the limes.
17. 17. Mix the lime juice with honey and oil.
18. 18. Gently mix all salad ingredients together.
19. 19. Let the salad marinate for about 1 to 2 hours.
20. 20. Fill the salad into small bowls.
21. 21. Serve the salad with white bread.

Nutrition per serving

• kcal: 564
• Protein: 40 g · Fett/Fat: 29 g · Carbs: 34 g