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🍽️ Chicken Ragout with Rice
631 kcal · 30 min · 4 servings
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Ingredients
- 800 g chicken (1 small chicken)
- 1 carrot
- 200 g celeriac
- 1 stalk leek
- 1 bunch parsley
- 0.5 tsp peppercorns
- 1 bay leaf
- salt
- 1 shallot
- 1 carrot
- 10 g butter
- 1 tsp curry powder
- 20 g spelt wholemeal flour
- 3 tbsp lemon juice
- 100 ml whipping cream
- 2 tbsp pickled capers
- white pepper
- 350 g parboiled rice
- 1 handful chive rings
Instructions
- 1. Wash the chicken and place it in a large pot.
- 2. Pour 1 liter of water over the chicken.
- 3. Wash, trim, and peel the carrot and celeriac.
- 4. Cut the root vegetables into large chunks.
- 5. Trim the leek and halve it lengthwise.
- 6. Wash the leek thoroughly and cut it into pieces.
- 7. Wash the parsley.
- 8. Add the prepared vegetables, the bay leaf, and the peppercorns to the pot.
- 9. Bring everything to a boil.
- 10. Simmer the broth for about 1 hour.
- 11. Remove the chicken from the broth and let it cool slightly.
- 12. Strain the broth through a sieve.
- 13. Remove the chicken meat from the bones.
- 14. Remove the skin from the meat.
- 15. Cut the meat into bite-sized pieces.
- 16. Add the rice to approx. 700 ml of water.
- 17. Salt the water.
- 18. Cook the rice for approx. 25 minutes until soft.
- 19. Peel the shallot and the carrot.
- 20. Finely dice the shallot and the carrot.
- 21. Heat the butter in a pan.
- 22. Sauté the shallot and carrot until translucent.
- 23. Add 1/2 tsp of curry powder.
- 24. Sauté the curry powder briefly.
- 25. Add the chicken pieces.
- 26. Dust the meat with flour.
- 27. Stir everything.
- 28. Deglaze with the lemon juice.
- 29. Add the chicken broth.
- 30. Stir.
- 31. Simmer the ragout for about 5 minutes with the lid off.
- 32. Pour in the cream.
- 33. Bring the ragout to a boil.
- 34. Add the capers.
- 35. Season with salt and pepper.
- 36. Serve the rice with the fricassee.
- 37. Dust the dish with a little curry powder.
- 38. Garnish with fresh chives.
Nutrition per serving
- kcal: 631
- Protein: 55 g · Fett/Fat: 12 g · Carbs: 74 g