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🍽️ Steam Chicken with Wasabi and Snow Peas

301 kcal · 30 min · 4 servings

Ingredients

• 4 chicken breast fillets (á 160 g)
• 2 tbsp peanut oil
• 1 lime (juice, zest)
• 1 tbsp freshly grated ginger
• 1 tsp wasabi
• salt
• pepper (from the mill)
• 4 stalks lemongrass
• 300 g broccoli florets
• 150 g snow peas

Instructions

1. 1. Rinse the chicken breast fillets under running water.
2. 2. Pat the fillets completely dry with a kitchen towel.
3. 3. Put the oil, the juice, and the grated zest of the lime into a small bowl.
4. 4. Add the grated ginger and the wasabi powder to the bowl.
5. 5. Season the mixture with salt and pepper.
6. 6. Whisk the marinade ingredients well together.
7. 7. Coat the chicken breast fillets evenly with the marinade.
8. 8. Let the fillets marinate for about 30 minutes.
9. 9. Line a bamboo steamer insert with baking paper.
10. 10. Place the marinated chicken breast fillets into the prepared insert.
11. 11. Put the lemongrass on top of the chicken breast fillets.
12. 12. Fill a pot with hot water.
13. 13. Place the bamboo steamer with the chicken over the pot.
14. 14. Close the steamer insert with a lid.
15. 15. Steam the chicken for 8 to 10 minutes.
16. 16. Rinse the broccoli under running water.
17. 17. Rinse the snow peas under running water.
18. 18. Let the vegetables drain well.
19. 19. Clean the broccoli and remove tough stems.
20. 20. Clean the snow peas and remove the ends.
21. 21. Put the broccoli and the snow peas into a second steamer insert.
22. 22. Place the second insert on top of the first insert with the chicken after 8 minutes.
23. 23. Close the steamer insert again.
24. 24. Steam the vegetables for another 3 to 4 minutes.
25. 25. Slice lemon slices for garnishing.
26. 26. Plate the chicken and the vegetables.
27. 27. Decorate the plates with the lemon slices.
28. 28. Serve the dish immediately.

Nutrition per serving

• kcal: 301
• Protein: 52 g · Fett/Fat: 7 g · Carbs: 7 g