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🍽️ Quick Chicken Curry with Eggplant
545 kcal · 30 min · 4 servings
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Ingredients
- 4 chicken breast fillets (approx. 120 g each)
- 400 g green-white striped Thai eggplant
- 1 onion
- 2 garlic cloves
- 2 red chili peppers
- 2 tbsp vegetable oil
- 2 tbsp green curry paste
- 200 ml chicken broth
- 400 ml coconut milk
- 1 baby pak choi
- 2 handfuls small eggplants (Pea)
- 2 tbsp freshly chopped coriander leaves
- 2 tbsp light soy sauce
Instructions
- 1. Rinse the chicken under cold running water and pat it completely dry with a kitchen towel.
- 2. Cut the chicken into thin strips.
- 3. Wash the Thai eggplants and cut them into wedges.
- 4. Peel the onion and the garlic.
- 5. Dice the onion and garlic very finely.
- 6. Wash the chili peppers and remove the stems.
- 7. Slice the chili peppers diagonally into thin rings.
- 8. Heat oil in a wok or a large frying pan.
- 9. Add the onions and garlic to the hot oil and sauté them for 1 to 2 minutes.
- 10. Add the chili rings to the onions and stir everything briefly.
- 11. Add the eggplant wedges and fry them briefly.
- 12. Add the chicken strips to the pan and fry them for another 1 to 2 minutes.
- 13. Stir in the curry paste and sauté it briefly.
- 14. Deglaze the mixture with the broth.
- 15. Pour in the coconut milk.
- 16. Bring the sauce to a boil.
- 17. If the sauce is too thick, add a little more broth.
- 18. Wash the pak choi thoroughly.
- 19. Fill the finished curry into bowls.
- 20. Serve the curry with red rice as desired.
Nutrition per serving
- kcal: 545
- Protein: 55 g · Fett/Fat: 31 g · Carbs: 10 g