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🍽️ Crispy Chicken Breast with Pistachios
505 kcal · 30 min · 4 servings
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Ingredients
- 4 chicken breast fillets (100 g each)
- salt
- pepper from the mill
- some flour
- 2 eggs (size M)
- 50 g breadcrumbs
- 50 g chopped pistachios
- 6 tbsp oil (for frying)
Instructions
- 1. Rub the chicken breast fillets with salt and pepper. Then lightly coat them in flour. Whisk the eggs in a deep plate and season with a pinch of salt and pepper each. Mix the breadcrumbs and pistachios in a second deep plate.
- 2. Coat the chicken breast fillets first in the egg mixture and then in the breadcrumb-pistachio mixture.
- 3. Heat the oil in a large non-stick pan. Fry the chicken breast fillets in it for about 12 minutes on all sides. Let them drain briefly on kitchen paper.
Nutrition per serving
- kcal: 505
- Protein: 55 g · Fett/Fat: 26 g · Carbs: 14 g