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🍽️ Stuffed Chicken Breast with Asparagus and Potato Straws
694 kcal · 30 min · 4 servings
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Ingredients
- 4 chicken breast fillets (boneless, with skin)
- 3 chicken drumsticks (skinless)
- 100 g liquid whipping cream
- 30 g candied ginger
- 1 chili pepper
- salt
- pepper (from the mill)
- 1 pinch of ground turmeric
- 12 stalks white asparagus
- 100 g red bell peppers
- 1 bunch sweet woodruff
- 250 ml poultry stock
- 10 ml ginger syrup
- 1 tsp beet juice
- 20 ml balsamic vinegar
- 250 g waxy potatoes
- vegetable oil
- salt
Instructions
- 1. Take the chicken drumsticks and remove the bones.
- 2. Chop the boneless meat into coarse pieces.
- 3. Place the meat and the cream into a bowl.
- 4. Blend the mixture with a mixer until it is smooth.
- 5. Cut the ginger into very small cubes.
- 6. Wash the chili pepper and remove the stem.
- 7. Remove the inside of the chili (seeds and white membranes).
- 8. Cut the chili into fine cubes.
- 9. Mix the chili and ginger with the meat mixture.
- 10. Season the mixture with salt, pepper, and turmeric.
- 11. Mix all ingredients thoroughly.
- 12. Cut a pocket into the chicken breasts.
- 13. Fill the pockets with the meat mixture.
- 14. Close the openings of the breasts.
- 15. Place the stuffed meat in the refrigerator.
- 16. Cut off the bottom ends of the white asparagus.
- 17. Peel the asparagus stalks from top to bottom.
- 18. Start peeling just below the tip.
- 19. Peel slightly thicker towards the bottom.
- 20. Bring a large pot of water with salt, a lemon slice, 1 pinch of sugar, and 10 g of butter to a boil.
- 21. Cook the asparagus in it for 8 to 10 minutes.
- 22. Remove the asparagus from the water.
- 23. Let the asparagus drain well.
- 24. Halve the asparagus stalks lengthwise.
- 25. Cut the stalks into pieces about 5 cm long.
- 26. Wash the bell peppers.
- 27. Remove the stem and the inside of the bell peppers.
- 28. Halve the bell peppers.
- 29. Cut the bell peppers into small cubes.
- 30. Reduce the poultry stock to about half its volume.
- 31. Stir in ginger syrup, beet syrup, and balsamic vinegar.
- 32. Season the sauce with salt and pepper.
- 33. Heat butter in a hot, oven-safe pan.
- 34. Sear the stuffed breasts in the pan.
- 35. Place the pan in the preheated oven (180 degrees) for 10 minutes.
- 36. Heat butter in a separate pan.
- 37. Sauté the asparagus in the butter.
- 38. Add the bell pepper cubes.
- 39. Sauté everything briefly.
- 40. Season the vegetable mixture lightly with salt.
- 41. Peel the potatoes.
- 42. Cut the potatoes into paper-thin sticks (like matchsticks).
- 43. Heat the oil in a large pan or in the deep fryer to 180 degrees.
- 44. Check the oil temperature: Small bubbles should rise from a wooden spoon handle placed in it.
- 45. Fry the potato sticks in batches.
- 46. Lift the potatoes out of the oil.
- 47. Let them drain on kitchen paper.
- 48. Lightly salt the potato straws.
- 49. Place the asparagus on the plates.
- 50. Slice the cooked breast.
- 51. Place the breast slices on the asparagus.
- 52. Pour the sauce over everything.
- 53. Tear the woodruff leaves into small pieces.
- 54. Sprinkle the dish with the woodruff leaves.
- 55. Serve the potato straws alongside.
Nutrition per serving
- kcal: 694
- Protein: 75 g · Fett/Fat: 35 g · Carbs: 19 g