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🍽️ Chicken Breast with Nut Sauce
380 kcal · 30 min · 4 servings
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Ingredients
- 2 chicken breast fillets (from corn-fed chicken)
- salt
- pepper (from the mill)
- 1 tbsp butter
- 1 tbsp olive oil
- 2 tbsp chopped walnut kernels
- 100 g leaf lettuce
- 1 tbsp vinegar
- 2 tbsp oil
- pickled beetroot (a few slices)
Instructions
- 1. Season the chicken meat generously with salt and pepper. Heat butter and oil in a large frying pan. Fry the chicken breast fillets in it on each side for about 5 minutes until golden brown. Add the nuts to the pan at the end and fry them briefly so they become aromatic.
- 2. Wash the salads thoroughly, remove any wilted greens, and shake them dry. Whisk vinegar, oil, salt, and pepper in a small bowl to make a vinaigrette.
- 3. Place the chicken breast fillets with the walnuts and pan juices on plates next to the salad and beetroot. Finally, drizzle the dish with the vinaigrette.
Nutrition per serving
- kcal: 380
- Protein: 30 g · Fett/Fat: 26 g · Carbs: 9 g