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🍽️ Light Chicken Noodles with Colorful Vegetables
390 kcal · 30 min · 4 servings
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Ingredients
- 2 g onions
- 150 g small red bell peppers (1 small red bell pepper)
- 150 g small yellow bell peppers (1 small yellow bell pepper)
- 200 g snow peas
- limes
- 250 g Asian noodles (optional)
- 150 g chicken breast fillet
- 1 tsp sesame oil
- 20 g cashew nuts
- 2 tbsp soy sauce
- 1 tbsp fish sauce
- 1 tsp liquid honey
- pepper
- 4 sprigs cilantro
Instructions
- 1. Peel the onions and cut them into small cubes.
- 2. Wash the bell peppers thoroughly.
- 3. Halve the bell peppers, remove the seeds, and slice them into thin strips.
- 4. Wash the snow peas and remove the tough strings.
- 5. Squeeze the juice from the lime half.
- 6. Cook the noodles according to the package instructions.
- 7. Rinse the chicken fillets under cold water.
- 8. Pat the meat dry with a kitchen towel.
- 9. Cut the chicken meat into thin strips.
- 10. Heat the sesame oil in a frying pan or wok.
- 11. Fry the chicken strips over high heat for about 5 minutes.
- 12. Remove the meat from the pan and set it aside.
- 13. Add the cashew nuts to the same pan.
- 14. Roast the nuts until they smell fragrant.
- 15. Add the diced onions.
- 16. Sauté the onions over medium heat until they are soft and translucent.
- 17. Add the pepper strips and snow peas to the pan.
- 18. Cook the vegetables over high heat for about 3 minutes until they are tender-crisp.
- 19. Deglaze the vegetables with soy sauce and fish sauce.
- 20. Stir in the honey and lime juice to your taste.
- 21. Season the mixture with black pepper.
- 22. Wash the coriander thoroughly.
- 23. Shake the coriander dry.
- 24. Finely chop the coriander leaves.
- 25. Sprinkle the chopped coriander over the vegetables.
- 26. Gently fold the chicken strips into the vegetables.
- 27. Portion the noodles onto four plates.
- 28. Mix the noodles with the chicken and vegetable mixture as desired.
- 29. Serve the dish immediately.
Nutrition per serving
- kcal: 390
- Protein: 22 g · Fett/Fat: 7 g · Carbs: 59 g