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🍽️ Grilled Chicken Breast with Foil Potato

325 kcal · 30 min · 4 servings

Ingredients

• 4 chicken breast fillets
• salt
• pepper (from the mill)
• 16 potatoes
• olive oil (for brushing)
• aluminum foil
• 1 small can tomatoes
• 1 onion
• 2 garlic cloves
• 2 tbsp olive oil
• salt
• pepper (from the mill)
• chili powder
• 1 small can corn kernels (approx. 150 g)

Instructions

1. 1. Wash the potatoes thoroughly under running water.
2. 2. Boil the potatoes with the skin for about 20 minutes until tender.
3. 3. Drain the cooking water and let the potatoes cool down.
4. 4. Brush the cooled potatoes with oil.
5. 5. Sprinkle the potatoes with salt.
6. 6. Wrap the potatoes tightly in aluminum foil.
7. 7. Grill the wrapped potatoes for about 15 minutes.
8. 8. Keep a safe distance from the direct heat or coals.
9. 9. Peel the onion and garlic.
10. 10. Finely chop the onion and garlic.
11. 11. Heat olive oil in a pan.
12. 12. Sauté the onion and garlic briefly until translucent.
13. 13. Add the tomatoes along with their juice.
14. 14. Crush the tomatoes slightly with a spoon.
15. 15. Let the sauce simmer uncovered for about 15 minutes.
16. 16. Season the sauce with salt, pepper, and chili powder.
17. 17. Drain the corn.
18. 18. Stir the drained corn into the sauce.
19. 19. Heat the sauce briefly before removing it from the heat.
20. 20. Brush the chicken breast fillets with oil.
21. 21. Season the chicken breast with salt and pepper.
22. 22. Grill the chicken breast on the first side for about 4 to 5 minutes.
23. 23. Grill the chicken breast on the second side for another 4 to 5 minutes.
24. 24. Plate the grilled chicken breast.
25. 25. Serve the chicken breast with the sauce and the potatoes.

Nutrition per serving

• kcal: 325
• Protein: 28 g · Fett/Fat: 7 g · Carbs: 35 g