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🍽️ Crispy Chicken Under the Brick
479 kcal · 30 min · 4 servings
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Ingredients
- 1 large chicken (approx. 1.3 kg, ready for the kitchen)
- 2 sprigs rosemary
- 3 garlic cloves
- 2 tbsp olive oil
- sea salt
- coarse pepper (from the mill)
Instructions
- 1. Rinse the chicken under cold running water.
- 2. Pat the chicken completely dry with kitchen paper.
- 3. Cut out the backbone using poultry shears.
- 4. Place the chicken skin-side down on your work surface.
- 5. Press down firmly on the breast with your flat hand to flatten the chicken.
- 6. Place the flattened chicken into a shallow dish.
- 7. Wash the rosemary sprigs and shake off excess water.
- 8. Strip the rosemary needles from the stems.
- 9. Peel the garlic cloves.
- 10. Finely chop the rosemary and garlic together.
- 11. Mix the herb and garlic mixture with olive oil, salt, and pepper.
- 12. Rub the marinade all over the chicken.
- 13. Try to gently push some of the marinade under the skin.
- 14. Cover the dish and place the chicken in the refrigerator for at least one hour.
- 15. Ideally, let the chicken marinate overnight.
- 16. Heat a heavy, ovenproof pan or casserole dish on the stove.
- 17. Place the chicken skin-side down into the hot pan.
- 18. Wrap the brick tightly in aluminum foil.
- 19. Place the weighted brick on top of the chicken.
- 20. Fry the chicken over medium stove heat for five minutes.
- 21. Preheat the oven to 225 degrees (convection is not recommended, gas mark 3 to 4).
- 22. Place the pan with the chicken into the preheated oven.
- 23. Roast the chicken on the middle rack for 15 minutes.
- 24. Carefully remove the brick from the oven.
- 25. Turn the chicken so the skin is facing up.
- 26. Roast the chicken for another 20 minutes in the oven.
- 27. Reduce the oven heat slightly if the skin is browning too quickly.
- 28. Remove the chicken from the oven.
- 29. Loosely cover the chicken with aluminum foil.
- 30. Let the meat rest for five minutes before serving.
Nutrition per serving
- kcal: 479
- Protein: 62 g · Fett/Fat: 25 g · Carbs: 0 g