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🍽️ Chicken Satay with Peanut Dip
451 kcal · 30 min · 4 servings
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Ingredients
- 4 chicken breast fillets (each approx. 160 g)
- 2 garlic cloves
- 1 small red chili pepper (seeded, finely chopped)
- 1 shallot (finely chopped)
- cumin (each 1/4 tsp, ground)
- coriander (each 1/4 tsp, ground)
- 2 tbsp light soy sauce
- 4 tbsp coconut milk
- 2 tbsp oil
- salt
- pepper (from the mill)
- 150 g unsalted, peeled peanuts
- 200 ml coconut milk
- 2 tbsp peanut butter
- 1 tsp curry
- 1 lemon (juice and grated zest)
- 1 pinch sugar
- 3 tbsp whipping cream
Instructions
- 1. Cut the chicken fillets into thin strips about two centimeters wide.
- 2. Mix the remaining ingredients to make a marinade.
- 3. Place the meat strips in the marinade for a few hours.
- 4. Remove the meat strips from the marinade and let them drain well.
- 5. Skewer the meat strips in a wavy pattern onto eight wooden skewers.
- 6. Grill the skewers for about eight minutes.
- 7. Baste the skewers with the marinade repeatedly while grilling.
- 8. Roast the peanuts without oil in a pan.
- 9. Let the roasted peanuts cool down.
- 10. Crush the cooled peanuts finely in a mortar.
- 11. Bring coconut milk, peanut cream, and curry to a boil in a pot.
- 12. Stir the crushed peanuts, lemon zest, and lemon juice into the sauce.
- 13. Season the sauce with sugar.
- 14. Stir in enough cream until the sauce becomes creamy.
- 15. Serve the skewers with the peanut dip sauce.
Nutrition per serving
- kcal: 451
- Protein: 42 g · Fett/Fat: 29 g · Carbs: 6 g