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🍽️ Chicken Satay with Peanut Sauce
424 kcal · 30 min · 4 servings
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Ingredients
- 640 g chicken breast fillet (4 chicken breast fillets)
- 2 garlic cloves
- 1 small red chili pepper (seeded, finely chopped)
- 1 shallot (finely chopped)
- cumin (each 1/4 tsp, ground)
- coriander (each 1/4 tsp, ground)
- 2 tbsp light soy sauce
- 4 tbsp coconut milk
- 2 tbsp oil
- salt
- pepper (from the mill)
- 150 g unsalted, peeled peanuts
- 200 ml coconut milk
- 2 tbsp peanut butter
- 1 tsp curry
- 1 lemon (juice and zest)
- 1 pinch sugar
- 3 tbsp whipping cream
Instructions
- 1. Cut the chicken fillets into strips about 2 centimeters wide and thin.
- 2. Mix the remaining ingredients for the marinade in a bowl.
- 3. Place the meat strips in the marinade and let them marinate for a few hours.
- 4. Remove the meat strips from the marinade and let them drain well.
- 5. Thread the meat strips onto 8 wooden skewers in a wavy pattern.
- 6. Press the meat pieces firmly together on the skewers.
- 7. Grill the skewers for about 8 minutes.
- 8. Brush the skewers occasionally with the remaining marinade while grilling.
- 9. Alternatively, you can fry the skewers in hot oil.
- 10. Roast the peanuts without fat in a pan.
- 11. Let the roasted peanuts cool down.
- 12. Crush the cooled peanuts in a mortar until finely ground.
- 13. Bring coconut milk, peanut butter, and curry to a boil in a pot.
- 14. Stir in the crushed peanuts, lemon zest, and lemon juice into the sauce.
- 15. Season the sauce with sugar to taste.
- 16. Stir in enough cream until the sauce is creamy.
- 17. Serve the grilled skewers with the peanut sauce.
Nutrition per serving
- kcal: 424
- Protein: 35 g · Fett/Fat: 29 g · Carbs: 6 g