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🍽️ Chicken Satay
715 kcal · 30 min · 4 servings
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Ingredients
- 2 garlic cloves
- 1 piece ginger (walnut-sized)
- 200 ml coconut milk
- 1 stalk lemongrass
- 3 tbsp lime juice
- 1 tbsp sesame oil
- 2 tbsp soy sauce
- 0.5 tsp cumin
- 4 chicken breast fillets (approx. 140 g each)
- vegetable oil (for greasing)
- 1 shallot
- 1 tsp freshly grated ginger
- 1 tbsp vegetable oil
- 100 g peanut butter
- 150 ml poultry stock
- 150 ml coconut milk
- 1 tsp lime juice
- salt
- cayenne pepper
Instructions
- 1. Peel the garlic and the ginger.
- 2. Cut the garlic and the ginger into fine cubes.
- 3. Stir the cubes with the coconut milk.
- 4. Clean the lemongrass and wash it.
- 5. Cut the lemongrass into fine rings, but keep the woody end.
- 6. Add the lemongrass rings to the coconut milk.
- 7. Add the lime juice, the sesame oil, the soy sauce, and the cumin to the marinade.
- 8. Rinse the chicken breast fillets.
- 9. Pat the fillets dry.
- 10. Cut the fillets lengthwise into thin strips.
- 11. Lightly flatten the meat strips with the broad side of the knife blade.
- 12. Mix the meat strips in a bowl with the marinade.
- 13. Place the covered bowl in the fridge for at least 2 hours.
- 14. Place the wooden skewers in cold water for about 30 minutes.
- 15. Peel the shallot.
- 16. Dice the shallot finely.
- 17. Peel the ginger for the sauce.
- 18. Cut the ginger for the sauce.
- 19. Sauté the shallot and the ginger briefly in hot oil in a pot.
- 20. Add the peanut butter and sauté it briefly.
- 21. Let the peanut butter brown slightly.
- 22. Deglaze the mixture with the broth and the coconut milk.
- 23. Let the sauce simmer for about 10 minutes until creamy.
- 24. Puree the sauce finely.
- 25. Add a little more broth to the sauce if needed.
- 26. Season the sauce with lime juice, salt, and cayenne pepper.
- 27. Preheat the oven to the grill function.
- 28. Let the marinated meat strips drain.
- 29. Thread the meat strips onto the wooden skewers.
- 30. Brown the skewers on the hot grill plate for 3-4 minutes.
- 31. Brush the skewers with the marinade in between.
- 32. Serve the skewers with the peanut sauce in small bowls.
Nutrition per serving
- kcal: 715
- Protein: 58 g · Fett/Fat: 49 g · Carbs: 11 g