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🍽️ Chicken Satay with Peanut Dip
661 kcal · 30 min · 4 servings
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Ingredients
- 4 chicken breast fillets (approx. 160 g each)
- 2 garlic cloves
- 0.25 tsp ground cumin
- 0.25 tsp ground coriander
- 2 tbsp soy sauce
- 4 tbsp coconut milk
- 1 tbsp fresh chopped coriander
- 2 tbsp peanut oil
- salt
- pepper (from the mill)
- 150 g unsalted, peeled peanuts
- 200 ml coconut milk
- 2 tbsp peanut butter
- 0.5 tsp curry powder
- soy sauce
- fish sauce
Instructions
- 1. Rinse the chicken breast fillets under running water.
- 2. Pat the meat dry with a kitchen towel.
- 3. Cut the meat into strips about 2 centimeters wide and thin.
- 4. Peel the garlic cloves.
- 5. Finely chop the garlic.
- 6. Mix the garlic with cumin, ground coriander, soy sauce, coconut milk, chopped fresh coriander, and oil in a bowl.
- 7. Place the chicken strips into the marinade.
- 8. Let the meat marinate for at least 2 hours.
- 9. Roast the peanuts without fat in a pan until brown.
- 10. Let the roasted peanuts cool down completely.
- 11. Crush the cooled peanuts finely in a mortar.
- 12. Mix the coconut milk with peanut butter and curry in a pot.
- 13. Bring the mixture to a boil in the pot.
- 14. Stir the crushed peanuts into the boiling sauce.
- 15. Let the sauce simmer for about 5 minutes, stirring occasionally, until creamy.
- 16. Season the sauce to taste with soy sauce and fish sauce.
- 17. Let the finished sauce cool down completely.
- 18. Take the marinated chicken strips out of the marinade.
- 19. Let the excess marinade drip off the meat.
- 20. Thread the meat strips onto 8 wooden skewers in a wavy pattern.
- 21. Season the skewers with salt and pepper.
- 22. Grill the skewers for about 8 minutes.
- 23. Brush the skewers occasionally with the remaining marinade while grilling.
- 24. Serve the grilled skewers together with the cooled peanut sauce.
Nutrition per serving
- kcal: 661
- Protein: 64 g · Fett/Fat: 42 g · Carbs: 8 g