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🍽️ Crispy Potatoes with Chicken and Fruity Marinade
584 kcal · 30 min · 4 servings
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Ingredients
- 2 mangoes
- 2 papayas
- 2 garlic cloves
- 2 tbsp chopped cilantro
- 1 lime (juice and zest)
- 3 tbsp white balsamic vinegar
- 500 g firm-boiling potatoes
- 4 tbsp olive oil
- salt
- pepper
- cayenne pepper
- 4 chicken breast fillets
Instructions
- 1. Peel the mangoes and carefully cut the flesh away from the pit.
- 2. Peel the papayas, cut them in half, and remove the seeds.
- 3. Dice the flesh of the mango and papaya into small cubes.
- 4. Peel the garlic clove and press it directly into the bowl with the fruit.
- 5. Finely chop the cilantro leaves and stir them into the fruit mixture.
- 6. Add the lime juice and the grated lime zest.
- 7. Add the vinegar and mix everything well.
- 8. Cover the bowl and let the fruit marinate.
- 9. Peel the potatoes and cut them into thin sticks or cubes.
- 10. Drizzle 2 tablespoons of oil over the potato pieces.
- 11. Season the potatoes with salt and cayenne pepper.
- 12. Place the potatoes on a baking sheet lined with baking paper.
- 13. Preheat the oven to 250 degrees Celsius.
- 14. Roast the potatoes in the preheated oven on the middle rack for about 20 minutes.
- 15. Turn the potatoes once halfway through the cooking time.
- 16. Season the chicken breast fillets with salt and pepper.
- 17. Heat the remaining oil in a frying pan.
- 18. Fry the chicken fillets for about 4 to 5 minutes on each side until golden brown.
- 19. Slice the cooked chicken meat.
- 20. Plate the crispy potatoes and the chicken slices.
- 21. Serve the marinated fruit as a side dish.
Nutrition per serving
- kcal: 584
- Protein: 52 g · Fett/Fat: 13 g · Carbs: 61 g