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🍝 Chicken with Broccoli and Asian Noodles

390 kcal · 30 min · 4 servings

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Ingredients

Instructions

  1. 1. Thoroughly wash the broccoli florets and the pak choi.
  2. 2. Remove the tough stems from the pak choi.
  3. 3. Chop the pak choi into coarse pieces.
  4. 4. Let the vegetables drain well.
  5. 5. Bring a pot of salted water to a boil.
  6. 6. Add the broccoli to the boiling water.
  7. 7. Cook the broccoli for 3 to 4 minutes.
  8. 8. Drain the broccoli.
  9. 9. Rinse the broccoli with cold water to cool it down.
  10. 10. Let the cooled broccoli drain again.
  11. 11. Cook the noodles according to the instructions on the package.
  12. 12. Drain the cooked noodles.
  13. 13. Peel the garlic clove.
  14. 14. Finely chop the garlic.
  15. 15. Rinse the chicken breast fillet under cold water.
  16. 16. Pat the chicken breast fillet dry with a kitchen towel.
  17. 17. Cut the chicken breast fillet into thin strips.
  18. 18. Peel the ginger root.
  19. 19. Grate the ginger finely.
  20. 20. Heat the sesame oil in a wok or a large frying pan.
  21. 21. Fry the chicken strips for 1 to 2 minutes.
  22. 22. Add the chopped garlic to the pan.
  23. 23. Add the grated ginger to the pan.
  24. 24. Add the chopped pak choi to the pan.
  25. 25. Add the drained broccoli to the pan.
  26. 26. Fry the vegetables and chicken together for 2 to 3 minutes.
  27. 27. Mix the soy sauce with the rice wine in a small bowl.
  28. 28. Add the starch to the soy sauce mixture.
  29. 29. Stir the mixture until smooth.
  30. 30. Pour the soy sauce mixture into the pan.
  31. 31. Simmer the sauce for 1 to 2 minutes.
  32. 32. Add the drained noodles to the pan.
  33. 33. Toss the noodles in the sauce until well coated.
  34. 34. Season the dish with salt to taste.
  35. 35. Season the dish with pepper to taste.

Nutrition per serving