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🍽️ Crispy Chicken in Buttermilk Marinade
378 kcal · 45 min · 4 servings
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Ingredients
- 1 chicken (approx. 1,2 kg)
- 2 garlic cloves
- 500 ml buttermilk
- 2 tbsp lemon juice
- 1 tbsp peppercorns
- 1 bay leaf
- 2 stale rolls
- salt
- pepper
Instructions
- 1. Rinse the chicken under running water.
- 2. Pat the chicken completely dry with a kitchen towel.
- 3. Cut the chicken into 8 equal pieces.
- 4. Peel the garlic cloves.
- 5. Squeeze the garlic directly into the buttermilk.
- 6. Add the lemon juice to the marinade.
- 7. Add the peppercorns to the marinade.
- 8. Add the bay leaf to the marinade.
- 9. Place the chicken pieces into the marinade.
- 10. Place the marinade in the refrigerator for 1 to 2 days.
- 11. Preheat the oven to 200 degrees Celsius with top and bottom heat.
- 12. Line a baking tray with baking paper.
- 13. Grate the bread rolls into coarse crumbs.
- 14. Remove the chicken pieces from the marinade.
- 15. Let the chicken pieces drain slightly.
- 16. Lightly salt the chicken pieces.
- 17. Lightly pepper the chicken pieces.
- 18. Bread the chicken pieces with the crumbs.
- 19. Place the breaded chicken pieces on the tray.
- 20. Bake the chicken pieces for approx. 20 minutes.
- 21. Remove the chicken pieces from the oven when the crust is golden brown.
- 22. Serve the chicken with mashed potatoes.
- 23. Serve the chicken with green beans.
Nutrition per serving
- kcal: 378
- Protein: 66 g · Fett/Fat: 3 g · Carbs: 20 g