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🍽️ Chicken Vegetable Skillet

296 kcal · 30 min · 4 servings

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Ingredients

Instructions

  1. 1. Wash the broccoli thoroughly.
  2. 2. Separate the broccoli into small florets.
  3. 3. Bring water with salt to a boil.
  4. 4. Boil the broccoli florets for about 4 minutes (this is called blanching).
  5. 5. Drain the broccoli.
  6. 6. Place the broccoli immediately into ice-cold water to stop the cooking process.
  7. 7. Let the broccoli drain well.
  8. 8. Slice the chicken breast fillets across the grain into strips.
  9. 9. Season the chicken strips with salt and pepper.
  10. 10. Peel the onion.
  11. 11. Cut the onion into fine dice.
  12. 12. Wash the tomatoes.
  13. 13. Cut the tomatoes in half.
  14. 14. Remove the hard stem base from the tomato halves.
  15. 15. Cut the tomatoes into wedges.
  16. 16. Halve the mozzarella.
  17. 17. Heat 1 tablespoon of butter in a skillet.
  18. 18. Sear the chicken meat over high heat while stirring for 2 to 3 minutes.
  19. 19. Remove the chicken from the skillet.
  20. 20. Set the chicken aside.
  21. 21. Cook the onions in the remaining fat in the skillet until they are translucent.
  22. 22. Add the broccoli to the onions.
  23. 23. Mix 1/2 cup of water with the broth.
  24. 24. Pour the broth-water mixture over the broccoli.
  25. 25. Cook the mixture for about 3 minutes with a lid on.
  26. 26. Return the chicken meat to the skillet.
  27. 27. Add the tomatoes to the skillet.
  28. 28. Let everything heat through thoroughly.
  29. 29. Add the mozzarella to the skillet.
  30. 30. Close the lid and let the cheese melt briefly.
  31. 31. Sprinkle the dish with chives.
  32. 32. Serve the skillet.

Nutrition per serving