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🍽️ Chicken fillet in spinach and bacon wrap with creamy mashed potatoes and caper sauce
564 kcal · 30 min · 4 servings
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Ingredients
- 350 g pork netting (order from the butcher in advance)
- 4 large chicken breast fillets
- salt
- pepper (from the mill)
- 16 large spinach leaves
- 4 tbsp liquid butter
- 800 g floury potatoes
- 300 ml chicken broth
- 100 ml whipping cream
- 2 tbsp capers
- 100 g bacon cubes
- 40 g butter
- nutmeg (freshly grated)
Instructions
- 1. Place the bacon net in a bowl of cold water the day before.
- 2. Cover the bowl and store it in the refrigerator overnight.
- 3. Rinse the bacon net thoroughly several times with cold water the next day.
- 4. Discard the water each time.
- 5. Wash the chicken breast fillets under running water.
- 6. Pat the fillets dry with kitchen paper.
- 7. Season the fillets with salt and pepper.
- 8. Wash the spinach thoroughly.
- 9. Remove the tough stems from the spinach.
- 10. Place the spinach in a steamer insert over a pot.
- 11. Steam the spinach for 2 to 3 minutes until wilted.
- 12. Shock the spinach immediately in ice water.
- 13. Let the spinach drain well.
- 14. Lay the bacon net flat on your work surface.
- 15. Pat the bacon net dry with kitchen paper.
- 16. Overlap four spinach leaves on the net.
- 17. Pat the spinach leaves dry.
- 18. Place a chicken breast fillet in the center of the spinach leaves.
- 19. Fold the spinach over the meat.
- 20. Cut the bacon net slightly larger than the fillet.
- 21. Wrap the meat completely in the bacon net.
- 22. Place the wrapped fillet in a baking dish.
- 23. Brush the fillet with melted butter.
- 24. Repeat the steps for all fillets.
- 25. Preheat the oven to 200 degrees Celsius with fan.
- 26. Peel the potatoes.
- 27. Cut the potatoes into small pieces.
- 28. Cook the potatoes in salted water for about 30 minutes.
- 29. Place the chicken breast fillets in the preheated oven after 10 minutes.
- 30. Bake the fillets for about 20 minutes.
- 31. Bring the chicken broth and 50 milliliters of cream to a boil in a pot.
- 32. Add the capers to the boiling liquid.
- 33. Reduce the sauce to about one-third.
- 34. Fry the bacon cubes in a dry pan.
- 35. Heat the remaining cream together with the butter.
- 36. Drain the cooked potatoes.
- 37. Mash the potatoes into puree.
- 38. Stir the butter-cream mixture into the puree.
- 39. Stir the fried bacon cubes into the puree.
- 40. Season the puree with salt and nutmeg.
- 41. Remove the chicken breast fillets from the oven.
- 42. Carefully remove the bacon net from the fillets.
- 43. Plate the chicken fillets.
- 44. Plate the mashed potatoes.
- 45. Drizzle the dish with the caper sauce.
Nutrition per serving
- kcal: 564
- Protein: 39 g · Fett/Fat: 33 g · Carbs: 34 g