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🍽️ Minced Meat Tacos with Tomatoes and Cheese

485 kcal · 30 min · 4 servings

Ingredients

• 4 Taco Shells
• 250 g Ground Beef
• 1 Small Onion
• 1 Garlic Clove
• 1 Tbsp Oil
• 1 Tbsp Tomato Paste
• 1 Pinch Chili
• 1 Tomato
• Salt
• Pepper
• 2 Tbsp Cheese (, Grated)
• 4 Lettuce Leaves
• Sour Cream or Sour Cream Dip (Ready-made)
• Green Onions
• Salt
• Pepper

Instructions

1. 1. Peel the onion and the garlic.
2. 2. Finely chop the onion and the garlic.
3. 3. Fry the minced meat in oil until crumbly.
4. 4. Add the chopped onion, the garlic, and the tomato paste.
5. 5. Sauté the ingredients briefly.
6. 6. Add about 100 to 150 milliliters of water.
7. 7. Season the mixture with chili, salt, and pepper.
8. 8. Let the sauce reduce slightly.
9. 9. Warm the taco shells in the oven.
10. 10. Slice the spring onions into fine rings.
11. 11. Mix the spring onions with the sour cream.
12. 12. Season the sour cream dip with salt and pepper.
13. 13. Fill the dip into two small bowls.
14. 14. Garnish the dip with a little spring onion.
15. 15. Wash the tomato.
16. 16. Halve the tomato.
17. 17. Core the tomato.
18. 18. Dice the tomato.
19. 19. Place the lettuce leaves into the taco shells.
20. 20. Distribute the minced meat sauce over the lettuce.
21. 21. Garnish the tacos with the tomato cubes and the cheese.
22. 22. Plate the tacos.
23. 23. Serve the sour cream dip alongside.
24. 24. Serve the tacos.

Nutrition per serving

• kcal: 485
• Protein: 29 g · Fett/Fat: 26 g · Carbs: 32 g