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🍽️ Juicy Meatloaf with Creamy Mashed Potatoes

570 kcal · 30 min · 4 servings

Ingredients

• 800 g Beef
• 100 g Bacon cubes
• 100 g Emmental (diced)
• 2 Rolls
• 2 Eggs
• 2 tbsp Parsley
• 2 tbsp Rice
• 1 Onion
• Pepper (2 red and 2 yellow each)
• Salt
• Pepper
• Oil (for the pan)
• Parsley (for garnishing)

Instructions

1. 1. Take the bread rolls and soak them briefly in a little water.
2. 2. Squeeze the rolls firmly until no more water comes out.
3. 3. Put the minced meat into a large bowl.
4. 4. Add the squeezed bread rolls.
5. 5. Add the bacon cubes to the bowl.
6. 6. Add the cheese pieces to the bowl.
7. 7. Crack the eggs into the bowl.
8. 8. Add the parsley to the bowl.
9. 9. Add the rice to the bowl.
10. 10. Dice the onion into small cubes.
11. 11. Dice the red bell pepper into small cubes.
12. 12. Dice the yellow bell pepper into small cubes.
13. 13. Add all the pepper and onion cubes to the bowl.
14. 14. Season the mixture with salt.
15. 15. Season the mixture with pepper.
16. 16. Knead all ingredients by hand until you have a uniform dough.
17. 17. Wet your hands with a little water.
18. 18. Shape the meat mixture into a long loaf.
19. 19. Brush a baking dish thinly with oil.
20. 20. Place the meat loaf into the prepared dish.
21. 21. Preheat the oven to 180 degrees.
22. 22. Place the loaf in the preheated oven.
23. 23. Cut the remaining bell peppers into wide strips.
24. 24. Bake the loaf for 30 minutes.
25. 25. Remove the loaf from the oven briefly after 30 minutes.
26. 26. Distribute the pepper strips evenly over the loaf.
27. 27. Place the loaf back in the oven.
28. 28. Bake the loaf for another 20 to 30 minutes.
29. 29. Remove the finished loaf from the oven.
30. 30. Strip fresh parsley from the stems.
31. 31. Spread the parsley leaves over the loaf.
32. 32. Serve the loaf hot with mashed potatoes.

Nutrition per serving

• kcal: 570
• Protein: 40 g · Fett/Fat: 38 g · Carbs: 22 g