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🍽️ Fresh salad with cucumber, tomato and goat cheese

210 kcal · 30 min · 4 servings

Ingredients

• 8 Tomatoes
• 1 Salad cucumber
• 1 red onion
• 4 sprigs parsley
• 2 tbsp white wine vinegar
• 4 tbsp olive oil
• salt
• pepper
• 200 g goat cream cheese

Instructions

1. 1. Wash the tomatoes thoroughly.
2. 2. Cut out the hard stem areas of the tomatoes in a wedge shape.
3. 3. Cut the tomatoes into bite-sized pieces.
4. 4. Wash the cucumber.
5. 5. Cut the cucumber into bite-sized pieces as well.
6. 6. Peel the onion.
7. 7. Finely chop the onion.
8. 8. Wash the parsley.
9. 9. Shake the parsley dry.
10. 10. Chop the parsley.
11. 11. Mix the tomatoes, cucumber and onion in a bowl.
12. 12. Add the chopped parsley to the vegetable mixture.
13. 13. Add the vinegar and oil.
14. 14. Season the salad to taste with salt and pepper.
15. 15. Distribute the salad onto plates.
16. 16. Crumble the goat cheese into small pieces.
17. 17. Spread the goat cheese over the salad.

Nutrition per serving

• kcal: 210
• Protein: 7 g · Fett/Fat: 17 g · Carbs: 8 g