← All recipes
🍽️ Crispy Cucumber and Fennel Salad with Sweet and Spicy Prawns
322 kcal · 30 min · 4 servings
Cook this free in the MyFoody app →
Ingredients
- 12 large shrimp (peeled and deveined, tail segment left on)
- 1 bulb fennel
- 1 cucumber
- 2 tbsp rice vinegar
- 2 tbsp sesame oil
- 1 tbsp honey
- light soy sauce
- 2 chili peppers
- 1 tsp ginger (freshly grated)
- 1 bunch cilantro
- oil (for frying)
Instructions
- 1. Rinse the large prawns under cold water.
- 2. Gently pat the prawns dry with a kitchen towel.
- 3. Thoroughly wash the fennel under running water.
- 4. Cut the fennel into four equal quarters.
- 5. Remove the hard core at the base of the fennel pieces.
- 6. Slice the fennel into very thin slices or use a mandoline.
- 7. Peel the cucumber completely, removing all of its skin.
- 8. Cut the peeled cucumber in half lengthwise.
- 9. Remove the core from the center of the cucumber halves.
- 10. Slice the deseeded cucumber halves into thin rounds.
- 11. Rinse the chili peppers under running water.
- 12. Slice the chili peppers lengthwise, but do not cut them all the way through.
- 13. Pour the oil into a hot pan or wok.
- 14. Fry the coriander leaves briefly in the hot oil.
- 15. Remove the coriander leaves from the oil and let them drain on kitchen paper.
- 16. Sear the dry prawns in the hot oil in the wok.
- 17. Add the chili peppers, ginger, and honey to the prawns.
- 18. Mix the ingredients well together.
- 19. Add the rice vinegar and a splash of soy sauce.
- 20. Stir the cucumber slices and fennel into the prawns.
- 21. Season the dish to taste with soy sauce at the end.
- 22. Serve the salad sprinkled with the fried coriander.
Nutrition per serving
- kcal: 322
- Protein: 31 g · Fett/Fat: 18 g · Carbs: 9 g