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🍽️ Refreshing Cucumber Salad with Peanuts

115 kcal · 30 min · 4 servings

Ingredients

• 1 cucumber
• 1 small red bell pepper
• 2 garlic cloves
• 1 tbsp peanut kernels
• juice of half a lime
• 2 tbsp light sesame oil
• mint (for garnish)

Instructions

1. 1. Peel the cucumber completely.
2. 2. Cut the cucumber in half lengthwise.
3. 3. Remove the seeds from the cucumber halves.
4. 4. Slice the cucumber flesh into thin rounds.
5. 5. Place the cucumber slices in a serving bowl.
6. 6. Wash the bell pepper thoroughly.
7. 7. Cut the bell pepper in half lengthwise.
8. 8. Remove the stem and seeds from the bell pepper.
9. 9. Cut the bell pepper into very thin strips.
10. 10. Peel the garlic clove.
11. 11. Mince the garlic very finely.
12. 12. Mince the peanuts very finely as well.
13. 13. Mix the minced garlic with the minced peanuts.
14. 14. Add the lime juice to the mixture.
15. 15. Add the sesame oil to the mixture.
16. 16. Whisk the dressing ingredients well together.
17. 17. Pour the dressing over the cucumber slices.
18. 18. Top the salad with the bell pepper strips.
19. 19. Garnish the salad with fresh mint.
20. 20. Serve the salad immediately.

Nutrition per serving

• kcal: 115
• Protein: 3 g · Fett/Fat: 8 g · Carbs: 7 g