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🥤 Fresh Cucumber Avocado Smoothie

248 kcal · 30 min · 4 servings

Ingredients

• 0.5 bunch dill
• 0.5 cucumber
• 0.5 avocado
• 300 ml soy drink (soy milk)
• 1 drop lemon juice
• salt
• pepper

Instructions

1. 1. Wash the dill thoroughly and shake it dry.
2. 2. Pluck the fine dill tips from the stems.
3. 3. Wash the half cucumber under running water.
4. 4. Cut the cucumber in half lengthwise.
5. 5. Remove the inside with the seeds from the cucumber half.
6. 6. Dice the deseeded cucumber flesh into coarse cubes.
7. 7. Carefully separate the avocado flesh from the skin.
8. 8. Put the cucumber cubes, avocado flesh, dill, soy drink, and lemon juice into the blender.
9. 9. Blend the ingredients in the blender until a fine, smooth mixture forms.
10. 10. Season the smoothie to taste with salt and pepper.

Nutrition per serving

• kcal: 248
• Protein: 14 g · Fett/Fat: 15 g · Carbs: 14 g