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🥤 Tropical Guava-Mango Blend

178 kcal · 30 min · 4 servings

Ingredients

• 250 g small mango (1 small mango)
• 250 g watermelon (1 piece)
• 75 ml guava juice
• Also: ice cubes

Instructions

1. 1. Peel the mango and carefully cut the flesh away from the pit.
2. 2. Cut two to three long, thin strips from the mango flesh and set them aside.
3. 3. Dice the remaining mango flesh into small cubes.
4. 4. Cut the melon into wedges and remove the large seeds.
5. 5. Make vertical cuts into the melon flesh and then separate it from the rind.
6. 6. Dice the melon into small cubes as well.
7. 7. Place the mango and melon cubes along with ice cubes into a tall container.
8. 8. Blend the ingredients vigorously using a hand blender until smooth.
9. 9. Pour in the guava juice and blend the mixture once more briefly.
10. 10. Pour the drink into a large glass.
11. 11. Garnish the glass with the mango strips you set aside earlier.

Nutrition per serving

• kcal: 178
• Protein: 2 g · Fett/Fat: 1 g · Carbs: 37 g