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🍽️ Fresh Guacamole in Tortillas with Avocado Cream and Vegetables

300 kcal · 30 min · 4 servings

Ingredients

• 2 Avocados
• 2 Shallots
• 1 Chili Pepper
• 2 Tomatoes
• Lime Juice
• Salt
• Pepper (from the mill)
• 4 Tortilla Wraps
• Vegetables (to taste)

Instructions

1. 1. Pour boiling water over the tomatoes.
2. 2. Rinse the tomatoes immediately under cold water.
3. 3. Remove the skin and seeds from the tomatoes.
4. 4. Cut the tomato flesh into small cubes.
5. 5. Peel the shallots.
6. 6. Dice the shallots very finely.
7. 7. Finely chop the chili pepper.
8. 8. Peel the avocados.
9. 9. Cut the avocados in half lengthwise.
10. 10. Remove the pit from the avocado halves.
11. 11. Cut the avocado flesh into small cubes.
12. 12. Mash the avocado pieces with a fork.
13. 13. Mix the mashed avocado thoroughly with the lime juice.
14. 14. Add the finely diced shallots to the avocado mixture.
15. 15. Add the chopped chili to the avocado mixture.
16. 16. Add the tomato cubes to the avocado mixture.
17. 17. Season the entire mixture with salt.
18. 18. Season the entire mixture with pepper.
19. 19. Take a tortilla wrap.
20. 20. Place vegetables on the tortilla.
21. 21. Add the guacamole on top of the vegetables.
22. 22. Wrap the tortilla around the filling.

Nutrition per serving

• kcal: 300
• Protein: 6 g · Fett/Fat: 14 g · Carbs: 39 g