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🍽️ Creamy Kale Pesto with Hazelnuts
219 kcal · 30 min · 4 servings
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Ingredients
- 200 g kale
- salt
- 2 garlic cloves
- 120 g hazelnut kernels
- 1 tbsp lemon juice
- pepper
- 100 ml olive oil
Instructions
- 1. Remove the tough stems from the kale.
- 2. Wash the leaves thoroughly.
- 3. Tear the kale into rough pieces.
- 4. Bring water with salt to a boil.
- 5. Cook the kale in the boiling water for 2 to 3 minutes.
- 6. Shock the kale immediately with cold water.
- 7. Shake the kale well to remove excess water.
- 8. Peel the garlic.
- 9. Cut the garlic into small pieces.
- 10. Place the kale, hazelnuts, garlic, lemon juice, salt, pepper, and oil in a pot or tall container.
- 11. Blend the mixture with a hand blender until a creamy pesto forms.
- 12. Season the pesto with salt and pepper to taste.
- 13. Chop the hazelnuts roughly.
- 14. Rinse a jar with hot water.
- 15. Fill the pesto into the hot jar.
- 16. Sprinkle the chopped hazelnuts over the pesto.
Nutrition per serving
- kcal: 219
- Protein: 4 g · Fett/Fat: 22 g · Carbs: 2 g