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🍽️ Simple Green Curry with Vegetables
464 kcal · 30 min · 4 servings
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Ingredients
- 400 g Baby Pak Choi (approx. 4 pieces)
- 2 Zucchini
- 4 Spring onions
- 2 Onions
- 2 Garlic cloves
- 20 g Ginger (approx. 1 piece)
- 1 small red chili pepper
- 30 g Coconut oil (approx. 2 tbsp)
- 1 tsp Turmeric powder
- 1 tsp Ground cumin
- 1 tsp Ground coriander
- 600 ml Coconut milk
- 400 g Peas (frozen)
- 20 g Coriander (1 bunch)
- 1 box Mizuna
- Salt
- 2 tbsp Lime juice
- Chili flakes
Instructions
- 1. Wash the pak choi thoroughly and cut it lengthwise into thin strips.
- 2. Wash the zucchini, cut it lengthwise into quarters, and slice these into bite-sized pieces.
- 3. Wash the spring onions and cut them into 2 to 3 centimeter long pieces.
- 4. Peel the onions, garlic, and ginger and dice them finely.
- 5. Wash the chili pepper lengthwise, halve it, remove the seeds, and chop the flesh.
- 6. Heat some oil in a large pot.
- 7. Add the chopped chili, onions, garlic, and ginger to the pot and sauté them for 2 minutes over medium heat.
- 8. Add the spices and sauté them for another 1 minute.
- 9. Pour the coconut milk into the pot and bring the mixture to a boil.
- 10. Add the pak choi, zucchini, spring onions, and peas to the pot.
- 11. Let the curry simmer for 7 to 8 minutes over medium heat, stirring occasionally.
- 12. Wash the coriander leaves, shake off excess water, and pick them off the stems.
- 13. Roughly chop the coriander leaves.
- 14. Cut the cress from the bed.
- 15. Stir the chopped coriander leaves into the finished curry.
- 16. Season the curry to taste with salt and lime juice.
- 17. Fill the green curry into small bowls.
- 18. Sprinkle chili flakes over the curry.
- 19. Garnish the dish with the fresh cress.
Nutrition per serving
- kcal: 464
- Protein: 7 g · Fett/Fat: 41 g · Carbs: 16 g