🥗 Fresh green salad with lemon-garlic dressing

Name: Fresh green salad with lemon-garlic dressing
Total time: 30 min
Yield: 4 servings
Ingredients: 200 g leaf lettuce (e.g. head lettuce, oak leaf lettuce); 1 lemon (juice); 1 small garlic clove; 6 tbsp olive oil (cold pressed); 0.5 tsp medium-hot mustard; salt; pepper (from the mill)

146 kcal · 30 min · 4 servings

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Ingredients

200 g leaf lettuce (e.g. head lettuce, oak leaf lettuce)
1 lemon (juice)
1 small garlic clove
6 tbsp olive oil (cold pressed)
0.5 tsp medium-hot mustard
salt
pepper (from the mill)

Instructions

1. Remove the tough stems and wilted leaves from the salad greens.
2. Rinse the salad thoroughly under running water.
3. Spin the salad dry, for example in a salad spinner.
4. Cut the salad into bite-sized pieces.
5. Squeeze the lemon to extract the juice.
6. Peel the garlic clove.
7. Press the garlic through a garlic press.
8. Whisk the olive oil with the mustard in a small bowl.
9. Add the lemon juice and the pressed garlic to the oil mixture.
10. Season the dressing with salt and pepper to taste.

Nutrition per serving

kcal: 146
Protein: 1 g · Fett/Fat: 15 g · Carbs: 1 g