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🍽️ Creamy Green Asparagus Soup
186 kcal · 30 min · 4 servings
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Ingredients
- 400 g green asparagus
- 200 g floury potatoes
- 1 shallot
- 2 garlic cloves
- 1 tbsp butter
- 1 tbsp olive oil
- 700 ml vegetable broth
- salt
- 100 ml whipping cream
- pepper (from the mill)
- 1 pinch freshly ground nutmeg
- 4 tbsp chive rings
Instructions
- 1. Wash the asparagus thoroughly.
- 2. Cut off the woody ends.
- 3. Peel the asparagus only if the skin is tough.
- 4. Split the asparagus stalks in half.
- 5. Wash the potatoes.
- 6. Peel the potatoes.
- 7. Cut the potatoes into small cubes.
- 8. Peel the shallot.
- 9. Peel the garlic clove.
- 10. Dice the shallot and garlic very finely.
- 11. Heat the butter and olive oil in a pot.
- 12. Sauté the shallot and garlic in it.
- 13. Add the potatoes and asparagus to the pot.
- 14. Deglaze the vegetables with a splash of vegetable broth.
- 15. Pour in the remaining vegetable broth.
- 16. Salt the soup lightly.
- 17. Place the lid on the pot.
- 18. Cook the soup for 10 to 15 minutes.
- 19. Check if the vegetables are soft.
- 20. Puree the soup with a blender.
- 21. Strain the soup through a fine sieve.
- 22. Pour the cream into the soup.
- 23. Foam the soup with the blender.
- 24. Season with salt to taste.
- 25. Season with pepper to taste.
- 26. Season with freshly ground nutmeg.
- 27. Divide the soup among four bowls.
- 28. Cut chives into fine rings.
- 29. Sprinkle the soup with the chive rings.
- 30. Serve the soup immediately.
Nutrition per serving
- kcal: 186
- Protein: 4 g · Fett/Fat: 14 g · Carbs: 12 g