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🍽️ Crispy Frittata with Green Asparagus

214 kcal · 30 min · 4 servings

Crispy Frittata with Green Asparagus Cook this free in the MyFoody app →

Ingredients

Instructions

  1. 1. Peel the lower part of the asparagus stalks and cut off the woody ends.
  2. 2. Cut the asparagus stalks in half.
  3. 3. Boil the asparagus pieces in salted water for about 5 minutes until they are still very firm (this is called blanching).
  4. 4. Immediately rinse the asparagus pieces with cold water to stop the cooking process.
  5. 5. Let the asparagus drain well.
  6. 6. Place the asparagus in a baking dish lined with baking paper.
  7. 7. Wash the marjoram leaves and shake them dry.
  8. 8. Finely chop the marjoram leaves.
  9. 9. Whisk the eggs in a bowl with the chopped marjoram and cream.
  10. 10. Season the egg mixture with salt and pepper.
  11. 11. Grate some fresh nutmeg over it and stir everything well.
  12. 12. Pour the egg mixture evenly over the asparagus in the dish.
  13. 13. Grate the Parmesan over the surface of the frittata.
  14. 14. Preheat the oven to 180 °C (160 °C for fan-assisted or gas mark 2–3).
  15. 15. Bake the frittata for about 30 minutes until golden brown.
  16. 16. Cut the frittata into pieces and serve.

Nutrition per serving