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🍕 Green Pizza

695 kcal · 30 min · 4 servings

Ingredients

• 200 g spelt flour (Type 630)
• salt
• 2 tsp dried Italian herbs
• 1 packet dry yeast
• 3 tbsp olive oil
• 100 g small zucchini (1 small zucchini)
• 100 g snow peas
• 200 g green peas (in the pod; yields 50 g peas)
• 20 g Parmesan (1 piece)
• 100 g ricotta
• 3 tbsp milk (1.5% fat)
• pepper
• 5 sprigs flat-leaf parsley

Instructions

1. 1. Mix flour, salt, Italian herbs, and yeast in a large bowl.
2. 2. Add 1 tablespoon of oil and 125 milliliters of lukewarm water.
3. 3. Knead the dough until smooth using the dough hooks of a hand mixer.
4. 4. If necessary, add 1 to 2 tablespoons of warm water.
5. 5. Cover the bowl with a kitchen towel.
6. 6. Let the dough rise for about 1 hour.
7. 7. Wash and trim the zucchini.
8. 8. Slice the zucchini thinly using a vegetable peeler.
9. 9. Wash the snow peas and drain them.
10. 10. Cut the snow peas lengthwise into thin strips.
11. 11. Hull the peas.
12. 12. Rinse the peas briefly with hot water.
13. 13. Drain the peas well in a sieve.
14. 14. Bring salted water to a boil.
15. 15. Cook the peas and snow peas in the boiling water for 1 minute.
16. 16. This process is called blanching (cooking briefly in boiling water).
17. 17. Drain the vegetables and let them drip dry in a sieve.
18. 18. Grate the Parmesan cheese finely.
19. 19. Stir the Parmesan together with ricotta and milk in a small bowl.
20. 20. Line a baking tray with baking paper.
21. 21. Dust the work surface with flour.
22. 22. Roll out the dough into a round shape.
23. 23. The dough should be about 35 centimeters in diameter.
24. 24. Place the dough on the prepared baking tray.
25. 25. Spread the Parmesan-ricotta mixture evenly over the dough.
26. 26. Season the base with a little salt and pepper.
27. 27. Top the pizza with the zucchini slices.
28. 28. Distribute the snow pea strips over the zucchini.
29. 29. Sprinkle the peas over the top.
30. 30. Preheat the oven to 225 degrees Celsius.
31. 31. Use fan-assisted heat at 200 degrees or gas level 3 to 4.
32. 32. Place the pizza on the lowest rack.
33. 33. Bake the pizza for 15 to 20 minutes.
34. 34. Wash the parsley and shake it dry.
35. 35. Chop the parsley very finely.
36. 36. Use a food processor or a large knife.
37. 37. Mix the parsley with the remaining oil.
38. 38. Drizzle the parsley oil over the finished pizza.

Nutrition per serving

• kcal: 695
• Protein: 27 g · Fett/Fat: 25 g · Carbs: 86 g