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🍽️ Creamy Green Pepper Soup with Honey-Roasted Figs
193 kcal · 30 min · 4 servings
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Ingredients
- 1 onion
- 125 g floury potatoes (1 floury potato)
- 2 tbsp olive oil
- 1.5 tbsp pickled green pepper
- 2 tbsp fennel tea
- 600 ml classic vegetable broth
- 4 figs
- 1 tsp honey
- 1 tbsp dry sherry
- salt
- pepper
- 5 stalks chives
- 125 ml soy cream
Instructions
- 1. Peel the onion.
- 2. Cut the peeled onion into thin strips.
- 3. Wash the potato thoroughly.
- 4. Peel the washed potato.
- 5. Cut the peeled potato into small cubes.
- 6. Heat one tablespoon of olive oil in a pot.
- 7. Add the onion strips and potato cubes to the hot oil.
- 8. Sauté the vegetables over medium heat until they are pale and soft.
- 9. Add the green pepper to the pot.
- 10. Stir the fennel tea into the vegetables.
- 11. Let the mixture reduce until the liquid has almost completely evaporated.
- 12. Add the vegetable broth to the pot.
- 13. Let the soup simmer over medium heat for 20 minutes.
- 14. Rinse the figs under running water.
- 15. Cut off the hard tips from the figs.
- 16. Cut a cross pattern into the top of each fig.
- 17. Gently press the scored figs flat.
- 18. Place the figs in a baking dish.
- 19. Whisk the remaining olive oil with the honey and sherry in a small bowl.
- 20. Pour the honey-oil mixture evenly over the figs.
- 21. Season the figs with a pinch of salt and black pepper.
- 22. Preheat the oven to 200 degrees Celsius (convection: 180 degrees, gas: setting 3).
- 23. Bake the figs in the preheated oven for 12 to 15 minutes.
- 24. Wash the chives under cold water.
- 25. Shake the chives dry.
- 26. Cut the chives into fine rings.
- 27. Puree the potatoes and vegetables in the broth finely using a hand blender.
- 28. Stir the soy cream into the pureed soup.
- 29. Let the soup come to a brief boil.
- 30. Strain the soup through a fine sieve into a clean pot.
- 31. Season the strained soup to taste with salt.
- 32. Take four pre-warmed soup bowls.
- 33. Place a portion of the baked figs into each bowl.
- 34. Distribute the hot soup evenly over the figs.
- 35. Sprinkle each bowl with the prepared chive rings.
Nutrition per serving
- kcal: 193
- Protein: 3 g · Fett/Fat: 13 g · Carbs: 15 g