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🍽️ Crispy Fried Potatoes with Green Beans and Toasted Pine Nuts
494 kcal · 1260 min · 4 servings
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Ingredients
- 750 g mostly waxy young potatoes (as small as possible)
- 50 g ghee
- salt
- pepper (from the mill)
- 0.5 tsp cumin
- 1 tbsp chopped parsley
- 50 g pine nuts
- 600 g green beans
- salt
- 1 garlic bulb (about 10 cloves)
- 4 tbsp olive oil
- 1 tsp fresh thyme
- 1 tsp savory
- salt
- pepper
Instructions
- 1. Wash the potatoes thoroughly under running water and then dry them with a kitchen towel.
- 2. Halve the potatoes. Cut very large ones into thick slices so they cook evenly.
- 3. Heat the ghee (clarified butter) in a large non-stick pan.
- 4. Add the potatoes to the hot pan.
- 5. Fry the potatoes for about 20 minutes, turning them occasionally, until they are tender and golden brown.
- 6. Season the cooked potatoes with salt, pepper, and cumin.
- 7. Arrange the potatoes on a pre-warmed plate and sprinkle with fresh parsley.
- 8. Toast the pine nuts in a non-stick pan without additional fat until golden brown.
- 9. Remove the pine nuts from the pan and let them cool down.
- 10. Trim the green beans, wash them, and cut them to size if necessary.
- 11. Bring water to a boil and salt it generously.
- 12. Blanch the beans for about 6 minutes in the boiling salted water (cook briefly to keep them al dente).
- 13. Drain the beans and immediately shock them with cold water to stop the cooking process.
- 14. Let the beans drain well.
- 15. Peel the garlic and halve the cloves. Leave small cloves whole.
- 16. Fry the garlic in olive oil in a pan.
- 17. Add the drained beans, thyme, and savory to the pan.
- 18. Fry everything for another 2 minutes, turning occasionally.
- 19. Fold the cooled pine nuts into the beans.
- 20. Season the beans with salt and pepper to taste.
- 21. Arrange the beans on a pre-warmed plate.
Nutrition per serving
- kcal: 494
- Protein: 12 g · Fett/Fat: 29 g · Carbs: 45 g