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🍝 Baked Pasta with Cauliflower and Peas
705 kcal · 30 min · 4 servings
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Ingredients
- 300 g shell pasta
- salt
- 500 g cauliflower florets
- 200 g peas
- 2 tbsp freshly chopped herbs (e.g. thyme, rosemary and parsley)
- 2 eggs
- 250 ml whipping cream
- 80 g freshly grated parmesan
- pepper (from the mill)
- 40 g ground hazelnuts
Instructions
- 1. Preheat the oven to 180 degrees Celsius fan-assisted.
- 2. Bring water to a boil and season generously with salt.
- 3. Cook the pasta in this water for about 20 minutes until firm to the bite (al dente).
- 4. Thoroughly wash the cauliflower.
- 5. Cut the cauliflower into bite-sized pieces or slices.
- 6. Add the cauliflower to the boiling pasta water for 2 to 3 minutes until tender but firm.
- 7. Add the peas to the water during the last minute of cooking.
- 8. Drain the vegetables and pasta.
- 9. Rinse the mixture briefly with cold water to stop the cooking process.
- 10. Let the vegetables and pasta drain well.
- 11. Whisk the herbs, eggs, cream, and half of the Parmesan together in a bowl.
- 12. Season the mixture with salt and pepper to taste.
- 13. Mix the drained pasta and vegetables with the egg cream mixture.
- 14. Divide the mixture evenly among four baking dishes.
- 15. Pour the remaining egg cream mixture over the pasta in the dishes.
- 16. Mix the remaining Parmesan with the nuts.
- 17. Sprinkle the Parmesan-nut mixture evenly over the baking dishes.
- 18. Bake the dishes in the oven for about 25 minutes until golden brown.
Nutrition per serving
- kcal: 705
- Protein: 29 g · Fett/Fat: 36 g · Carbs: 65 g