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🍽️ Crunchy Pepper Cracker Toppers

99 kcal · 30 min · 4 servings

Ingredients

• 200 g red bell peppers (1 red bell pepper)
• 2 spring onions
• 2 sprigs thyme
• 10 g grated cheese (17 % fat)
• salt
• pepper
• 4 slices crispbread light (wheat)

Instructions

1. 1. Thoroughly wash the bell peppers.
2. 2. Remove the stem and seeds from the bell pepper.
3. 3. Cut the bell pepper into four large pieces.
4. 4. Dice the bell pepper pieces very finely.
5. 5. Wash the spring onions.
6. 6. Slice the spring onions into very fine rings.
7. 7. Wash the thyme sprigs.
8. 8. Shake the thyme sprigs dry.
9. 9. Pluck the leaves off one thyme sprig.
10. 10. Place the diced bell pepper into a small bowl.
11. 11. Add the sliced spring onions to the bowl.
12. 12. Add the plucked thyme leaves to the bowl.
13. 13. Add the cheese to the bowl.
14. 14. Mix all ingredients in the bowl thoroughly.
15. 15. Lightly salt the mixture.
16. 16. Lightly pepper the mixture.
17. 17. Take the crispbread slices.
18. 18. Spread the pepper mixture onto the crispbread slices.
19. 19. Preheat the oven.
20. 20. Set the oven temperature to 200 degrees Celsius.
21. 21. If your oven has a fan setting, set it to 180 degrees Celsius.
22. 22. If you use gas, set the level to 3.
23. 23. Place the topped crispbreads into the preheated oven.
24. 24. Bake the breads for 4 to 5 minutes.
25. 25. Remove the breads from the oven.
26. 26. Garnish the breads with the remaining thyme.
27. 27. Serve the breads immediately.

Nutrition per serving

• kcal: 99
• Protein: 4 g · Fett/Fat: 1 g · Carbs: 17 g