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🍽️ Warm Turmeric Milk

166 kcal · 30 min · 4 servings

Ingredients

• 4 thumb-sized turmeric roots
• 1 tsp virgin coconut oil
• 1 tbsp agave syrup (or maple syrup)
• 600 ml soy drink (soy milk) (or another plant milk, such as almond milk)
• 1 tsp black pepper
• 1 tsp cardamom
• 1 tsp cinnamon
• 30 g ginger (1 piece)

Instructions

1. 1. Rinse the turmeric root under cold running water.
2. 2. Add all ingredients to a blender.
3. 3. Blend the mixture on the highest setting for two minutes.
4. 4. Pour the liquid into a saucepan.
5. 5. Let the milk simmer gently over medium heat for five minutes.
6. 6. Pour the warm milk into cups.
7. 7. Enjoy the drink immediately while it is still warm.

Nutrition per serving

• kcal: 166
• Protein: 11 g · Fett/Fat: 6 g · Carbs: 17 g